By Dana Phillips.
Some wise woman once told me that you can’t pour from an empty cup. Lately, I have been so caught up in the work that I have not spent enough time caring for myself. So when a coach asked me, “What are you doing to take care of Dana?” I honestly had to stop and think.
Yes, I do devotions and pray.
I work out three times a week – but I cut out the times I used to walk.
Date night – yes, sort of when we think of it.
Reading for pleasure – nope, fell off the list.
Having people over for an evening – hmm, not since Covid.
To make a long story short, the question made me think about filling my cup before I pour into others.
Thanks, Alma, for your insightful coaching question.
“What are you doing to take care of you?”
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